This blog I wrote in mid December, the hardest time of all during a year. I felt really sad and inadequate and these feelings I chose to share. When I read i...

I’ve been sick the last couple of weeks and as it was “only” a sore throat, I soon became extremely bored being at home, doing nothing! I HATE being sick lik...

I’ve always been fascinated by the idea of going into menopause! To be a part of the circle of wise women in the tribe, the ones others seek when in need of ...

You have probably been there; you're finally in an OK place, you've got your daily practices and routines under control, you have a meditation session every ...

For many years I didn't want to be connected to yoga and what I bevlieved the practice represented. I was critical and found all the hype around it too much,...

This summer I went to Derby in England to meet my first yoga teacher - or the teacher I count as the first; the one who ignited my yoga flame. I'm not talkin...

"But it must be different for you, having your own business?", I am often asked... when we have met family over the holidays. Again this year I heard myself ...

Doing different types of yoga I have found out that I need different mats. I had only one mat for a long time, but through the last year my business and my m...

I have been in the Abbey of St. Hildegard for a couple of nights. You wouldn't think that could change so much - you're wrong!! I feel as if EVERYTHING chang...

My oldest companion is to not feel good and happy in me because I'm... well, not fat (I don't wanna be mean to myself!!) or curvy (I don't look gorgeous!) - ...

The wonder of internet is that you can find information about everything and connect with people all around the world. That's what happened to me; I had an e...

As you can see I have chosen to eat meat. I do believe that meat is necessary for me, being of Viking blood and heritage! And to be honest; sometimes, NOTHIN...

I have two passions in my ife; yoga and riding a bike. I know, it seems weird as it really is the two most different things in the world; yoga is calm and fe...

I had no intention - and I mean NO! INTENTION! AT! ALL! to become a person who owns 3 yoga bags, 8 mats, sprays, an entire box of essential oils to use in ev...

My ex used to say I was a terrible friend. The fact that I didn't have any friends from my childhood clearly proved it! It was often said that I didn't put i...

Nomades are entire groups of people that have no permanent home, travelling according to season or tradition. It origins from the Greek word "nomás" that mea...

I love this picture. It was taken in Luxembourg before a class. I am giving the client an explanation on the oil I have dripped into her hands, how it affect...

As I've written before (blog "Polarity") I wanted to do a pilgrimage in yoga. I was looking so very much forward to this trip, it has been in the planning fo...

Which number of these women do you think you are? I mean how do you think your body looks? It is a well known fact that we as women are bombarded with expect...

I am a bit jealous of the people who are small and skinny, athletic and strong - and I must admit I more that once have started crying in a class because I c...