What did 2023 bring, you ask? For me it was quite a year, both professionally and personally. The most important: that people now know of...

"Why do I need to do a retreat? Or is it a workshop? ..... maybe just call it a long weekend?" No matter what its called, I have found...

In this blog I’ll tell you a little about how I work with yoga, in a class setting but also in an individual yoga therapeutic setting. By...

I haven’t written anything since the beginning of the year. I didn’t have anything to share, I guess, just diving into my work, my...