1st of October I had a hip replacement operation; it came at a surprise as I’ve always thought it was only because I didn’t stretch...

Today I turn 53. I keep on waiting to feel old…. yes, my body feels and acts old - but my mind, my initiative and ability to move and...

Energie Ausgleich In Germany the words “Energie Ausgleich” are often used when attending workshops or yoga classes. It means “balancing...