This summer I went to Derby in England to meet my first yoga teacher - or the teacher I count as the first; the one who ignited my yoga flame.

I'm not talking about the skinny one I met the first time I did yoga - the one with the whispering voice and countless head and...

"There has to be resonance!" A phrase I have been using more and more during the last couple of years, and when asked about it I tried to explain it but always feeling as if I hadn't pinned the point totally down - and only very recent I have realised WHAT I meant by s...