
The opposite of a workout!
I am a bit jealous of the people who are small and skinny, athletic and strong - and I must admit I more that once have started crying in a class because I couldn't do what the teacher did. Very frustrating - and being a Virgo, maybe even worse. If you are one, you will understand: I don't like doing new things that I haven't done before because of the risk of failing epically! So - to see how an asana (a yoga pose) is supposed to look and then just know that my pose looks mo